Spiritual Wellness

Spiritual Wellness can include:

•    Having an overall sense of peace and well-being
•    Developing strategies to manage stress and anxiety
•    Understanding your own values, ethics and beliefs and respecting the values, ethics, and belief of other people
•    Understanding that spirituality is a personal experience

Spiritual wellness contact information:

Dr. Renee Fitzpatrick
Learner Wellness Centre
82-84 Barrie St, Kingston, ON   
613 533-6000 x78451

The Office of the Chaplain
John Deutsch University Centre
Room 142 B
613 533-2186

Contact or visit your spiritual or religious organization.