Emotional Wellness

Emotional wellness can include:

•    Accepting yourself for who you are
•    Valuing self-exploration and improvement
•    Having a generally positive outlook
•    Being able to ask for help
•    Having personal boundaries and not over-extending yourself
•    Recognizing and managing different stressors

Emotional wellness contact information:

Dr. Renee Fitzpatrick, Dr. Jason Franklin, or Dr. Martin ten Hove
Learner Wellness Centre
82-84 Barrie St, Kingston, ON  
learnerwellness@queensu.ca    
613 533-6000 x78451

Queen’s University - Student Wellness Services
School of Medicine counsellor is Becky Haist.
146 Stuart St. (LaSalle Building), Kingston, ON
http://www.queensu.ca/studentwellness/
613 533-6000 ext. 78264
 
Ontario Medical Association – Physician Health Program
http://php.oma.org/
800 851-6606 (confidential line)

Frontenac Community Mental Health Services
www.fcmhs.ca
613 544-1356

Canadian Mental Health Association, Kingston Branch
www.kingston.org/cmha
cmhstaff@kingston.net
613 549-7027